Price is what you pay. Value is what you get – Warren Buffet

Our rates have been established to accommodate a variety of budgets and are intended to offer exceptional value for those seeking help with their health & fitness goals. We are focused on giving our clients the best value for their money and an awesome experience to go with it.

NEW CLIENT SPECIAL $39 for (4) weeks of unlimited Small Group Training sessions.


With a variety of packages available, you can choose the Small Group Training schedule that best fits your goals and lifestyle.

The 8/12 session punch cards are good for 4 weeks from time of first use.  You cannot carry sessions over.

If you need a bit more flexibility and can’t commit to a regular schedule, you can buy a 6 session punch card good for 6 weeks OR purchase a drop-in session, at slightly higher rates per session.

We have a variety of training sessions that run throughout the week.  See SCHEDULE for days/times.



Check out our variety of personal training options.  Our prices are an exceptional value whether you choose 1-on-1 or Semi-private sessions.  Our 1-on-1 sessions have several session lengths for your convenience.  Or you can join up with others to make your personal training sessions even more affordable.  Either way, you train with an Advanced Personal Trainer on goals specific to you.  Keep in mind when forming a semi-private group; it is beneficial if clients have similar fitness levels and goals.

NOTE:  NEW CLIENT SPECIALS GOING ON NOW.  If you have specific goals or requirements that require a custom package, we will try to accommodate those requests as well.  Are you interested in training at your home, office or other location?  Rates will vary depending on distance, equipment needs, and number of sessions.



HydroMassage, an affordable alternative to traditional massage.  Purchase a 60 or a 120 minute package that can be used in increments of 30 minutes over multiple sessions.  You do not need to be a client to purchase and enjoy our HydroMassage service.



Choose any amount or service for your gift certificate.  Tell us who it is for, if you want to pick it up, have it delivered and if it’s for a special occasion.  We will take it from there.  If you would like a gift card, we have those available for purchase at $100.00 each.


Prices effective August 15, 2017.  Prices subject to change without notice.
Click on Quick Links below to get a more detailed description of our services.